Loredo
Hero WOD honoring U.S. Army Staff Sergeant Edwardo Loredo, killed June 24, 2010, in Afghanistan when insurgents attacked his unit with an IED. A paratrooper with the 82nd Airborne Division, he is survived by his wife, daughter, stepdaughter, and son.
Equipment required
No equipment required
Structure
6 Round(s)
24×Air Squat
24×Push-up
24×Walking Lunge
400mRunning
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