Laura
Hero WOD honoring FBI Special Agent Laura Schwartzenberger, killed February 2, 2021, in Sunrise, Florida while executing a search warrant. She dedicated seven years to pursuing crimes against children and was known for her relentless engine.
Equipment required
Row Erg
Barbell
Structure
AMRAP • 21:00
30calRowing Ergometer
20×Burpee over Row
10×Power Clean
♂︎ 70.5 kg ♀︎ 47.5 kg
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